I am just a girl trying to be fit, healthy and happy. My motivation comes and goes so that's why I have a tumblr. My UGW is just to be healthy and the best that I can be. I sometimes reblog random things to distract myself from thinking about yummy delicious unhealthy food!
thedrozshow:

Your body needs over 40 vitamins and minerals to function properly, but if you’re tired of taking supplements to get your daily dose, try eating your vitamins instead! Get Dr. Oz’s simple cheat sheet of foods that will give all of your essential nutrients.
muffintop-less:

Truth!
muffintop-less:

If any of you are Paleo, or thinking about going Paleo, this is pretty handy. Remember, eating well for your health should be a lifestyle, not a short, means to an end! Share with friends & family! 
bear-ly-fit:

vibrasnegativas:

24/7

Never miss a monday is super helpful
thelovenotebook:

LOVE QUOTES ONLY
thelovenotebook:

ONLY LOVE